Wellness tips cherries against inflammation and joint pain

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Cherries against inflammation and joint pain introduced in ‘power improve health. Cherries, typical of the summer season, are of exceptional allied against inflammation and pain in chronic conditions such as osteoarthritis. In particular, the cherries, wild cherries and a quality considered less valuable classic cherries, were elected as those high in anti-inflammatory substances. To support a study conducted recently by ‘Oregon Health and Science University.
The researchers presented the results of their study at the American College of Sports Medicine Conference, which concludes today San Francisco. The research was conducted on a group of 20 women between 40 and 70 years suffering from inflammatory arthritis. The participants drank the juice of sour cherry 2 times a day for a period of 3 weeks.
From the results, it was found that there was a significant reduction in major markers of inflammation, especially in women who are at the beginning of the research had higher levels of inflammation.
The credit would be the abundance of antioxidants contained in this particular varieties of cherries, which has been shown to have anti-inflammatory and painkiller comparable to that of the best-known drugs. The potential of sour cherries, in fact, had already been noted by a previous study, carried out by the University of Michigan Integrative Medicine, and suggested that as cherries could reduce risk factors for heart disease and inflammation. Other studies, however, have shown that cherries are also an excellent remedy for insomnia.

As explained by Dr. Kerry Kuehl Oregon Health and Science University, the lead author of the study:
The cherries have the highest content of anti-inflammatory substances of any food. With millions of people looking for ways to manage pain in a natural way, there is the promise that tart cherries can help, without the side effects often associated with medications for arthritis.
It looks like cherries, typical of the summer season, are of exceptional allied against inflammation and pain in chronic conditions such as arthritis and osteoarthritis. In particular, the cherries, wild cherries and a quality considered less valuable classic cherries, were elected as those high in anti-inflammatory substances. To support a study conducted recently by ‘Oregon Health and Science University.
MORE Cherries against inflammation and joint pain introduced in ‘power improve health.
The researchers presented the results of their study at the American College of Sports Medicine Conference, which concludes today San Francisco. The research was conducted on a group of 20 women between 40 and 70 years suffering from inflammatory arthritis. The participants drank the juice of sour cherry 2 times a day for a period of 3 weeks.
From the results, it was found that there was a significant reduction in major markers of inflammation, especially in women who are at the beginning of the research had higher levels of inflammation.
The credit would be the abundance of antioxidants contained in this particular varieties of cherries, which has been shown to have anti-inflammatory and painkiller comparable to that of the best-known drugs. The potential of sour cherries, in fact, had already been noted by a previous study, carried out by the University of Michigan Integrative Medicine, and suggested that as cherries could reduce risk factors for heart disease and inflammation.
As explained by Dr. Kerry Kuehl Oregon Health and Science University, the lead author of the study:
The cherries have the highest content of anti-inflammatory substances of any food. With millions of people looking for ways to manage pain in a natural way, there is the promise that tart cherries can help, without the side effects often associated with medications for arthritis.  
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